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Email: [email protected] Address: 3316 North High Street, Suite B, Columbus, Ohio 43202 Yoga and Meditation Center: “Balidation is a method in dealing with the stresses of our hectic lifestyles of today. Balidation sessions help when we are tired or feel stressed or are ill and can bring deep relaxation, a reduction in stress, and a sense of calm and well being.” “The first is the studio website, the second is my hoop dance website, I am going to incorporate meditation (trataka) with hoop dance.” Location address is Hipdrop Studio, 3316 N. #614-946-2726 Email: [email protected] Address: Holistic Fitness, 2881 Castro Valley Blvd #2, Castro Valley, CA 94546 Yoga and Meditation Center: Holistic Fitness – The site is not yet finished, but it will be studio schedule, links, advice, humor and astrology.
Finding Geshe Jampel Thardo a Tibetan Buddhist monk sent to the United States by H. Learning a staggering amount in a matter of a several years under his teacher’s direction Sean was ordained a Buddhist by Geshe Thardo in the Gelug-pa tradition.
Now at Enso Meditation Society, Sean wishes to start a new type of living standard for all to live by.
By bringing clear compassionate non-judgmental awareness to our everyday activities slowly we can cultivate happier minds.
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